How Holistic Care Can Help Managing Chronic Diseases
Chronic conditions are common in our population, and some are not preventable since they are congenital and hereditary. According to statistics, one person out of ten has a chronic health condition. Some chronic health conditions are associated with others. Therefore, you might come across a person, especially adults with two or more chronic illnesses.
The treatment of chronic diseases doesn’t have a one-size-fits-all solution since such illnesses have different stages. Depending on the stage of the long-term illness, you might require customized treatments.
You can prevent and manage chronic diseases through preventive care such as regular check-ups and other preventive and holistic treatment methods. In this blog, you will learn more about how holistic approaches in medicine can help prevent and manage chronic illnesses.
What Does Holistic Medicine Entail?
The holistic approach in medicine focuses on the whole body. Some chronic health conditions are secondary. Therefore, it means that they originate from other illnesses on other parts of your body. When your physician treats some primary illnesses, they help you prevent secondary health conditions that can be chronic.
Significance of a Patient-Doctor Consultation
Before coming up with a treatment plan, any physician will recommend a consultation first. During the consultation, your primary care doctor in Katy, TX, will examine your physiological and psychological functions. To examine your body, your doctor will conduct a physical exam, body fluid tests, and imaging.
During the consultation, Dr. Laxman Kalvakuntla will ask you about your family and medical history. Since some chronic health conditions are hereditary, you might be at increased risk of developing the illnesses if some of your family members had them.
Other than genetics, below are some of the causes of chronic illnesses:
- Smoking tobacco products and second-hand exposure
- Poor nutrition, especially lack of a balanced diet
- Excessive consumption of alcohol
- Lack of physical exercise
Chronic Disease Prevention and Treatment
When you seek treatment for chronic diseases in Katy, TX, the doctor will recommend prevention and management using the holistic approach. Since there is no cure for most common chronic diseases, prevention is the best approach to countering the illness.
To reduce the risk of developing chronic diseases, you can consider the following:
- Avoid smoking or using tobacco products
- Reduce your alcohol consumption or stop
- Eat a balanced diet
- Exercise enough
Apart from the above preventive measures, you can consider the holistic approach that also involves psychological methods. Some of the psychological methods of preventing some illnesses include meditation and therapy. Psychological preventive approaches can help prevent and manage chronic health conditions such as hypertension and stroke.
Some of the chronic disease treatment techniques in the holistic approach include:
Cardiovascular diseases entail health conditions that affect your heart, vessels, and blood flow. Such health conditions can lead to strokes and cardiac arrests. Some of the common cardiovascular illnesses include heart disease and hypertension.
To manage such health problems, your doctor might recommend the following:
- Nutritional counseling to adopt a diet that will reduce the risk of cardiovascular complications
- Supplements, especially herbal ones as prescribed by the physician
- Meditation and yoga
Cancer can affect any organ in your body. To manage such a health condition, your oncologist might recommend radio and chemotherapy if detected early. Therefore, you should consider regular cancer screenings. Also, you can protect yourself from radiation and other carcinogens.
Other techniques of cancer prevention and management include:
The above list of cancer prevention and management is considered to be an alternative therapy.
Some of the factors that cause stroke are cardiovascular and psychological distress. Stroke can be sudden and fatal. To prevent it, your doctor might recommend physical exercise, a healthy diet, meditation, yoga, and therapy.
In most cases, diabetes is hereditary. Therefore, you might not be able to prevent it. However, you can prevent complications associated with diabetes. Below are some of the management techniques for diabetes:
- Nutrition counseling to prevent the rise in glucose levels in your body
- Supplements such as chromium
- Yoga and physical exercise
If you have been diagnosed with insulin-dependent diabetes, our doctor at Katy Primary Care Clinic will recommend self-administering insulin injections. During consultations, the doctor can prescribe the insulin and show you how to administer it.